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Arise & Shine

Morning Workouts to Start You Day Off Right

Expect a fun and supportive atmosphere where you'll sweat, laugh, and push yourself to new heights. With upbeat music to fuel your energy and a variety of exercises to target every muscle group, you'll leave feeling accomplished and ready to conquer the day ahead. No matter your fitness level, this class is adaptable to suit your needs, with modifications provided for every exercise. Join us bright and early for a workout that will leave you feeling strong, empowered, and ready to tackle anything that comes your way!

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