Welcome to Arise Fitness

Hey there! My name is Heather-welcome to my page.

 

I started my fitness journey about 10 years ago, because I didn’t like how big the underwear I was folding was.  I had just had my second baby and knew I wanted to change the narrative. Just because I was a mom, didn’t mean I had to let myself go. What started as a goal to lose weight, quickly turned into an amazement at how GOOD I was feeling and how capable my body actually was. Thus began my WELLNESS journey.

 

My goal for this page is to help you move better, so you'll move more and discover how good YOU can feel.